Therapy Sessions
With You Every Step of the Way
Individual Therapy
Within your individual sessions, we will work together weekly or bi-weekly on past/present issues in order to improve your way of life. Depending upon your wants and needs, we can address your obstacles through traditional talk therapy and/or creative arts modalities.
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Would rather express your issues through an artistic outlet? Lets do it!
Not into the whole ‘arts’ thing? Don’t worry- that’s not necessary during our sessions
Distance an issue? I offer psychotherapy sessions via skype and/or phone
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I offer an initial, free phone consultation
Healing through the Chakras
'Chakra' refers to wheels of energy throughout the body. There are 7 main chakras that correspond to different aspects of our life, encompassing psychological, physical, emotional and spiritual states of being.
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I have developed "Healing through the Chakras", which is a culmination of Integrative Energy Therapy (IET), psychotherapy and creative arts therapy. It is an 8 session commitment where I will identify your strengths and struggles through intuitive guidance. Based off your initial session where your energy is assessed, we will focus on one chakra at a time moving forward. This unique therapeutic model will help to release, relieve and revive. Each session is completely personalized to what your energy and chakra is yearning for. I incorporate yoga, meditation, talk therapy, aromatherapy, and creative arts therapy into our sessions to offer you the most well-rounded, healing experience